Check-In
Where you sit with the real you
Read Time Travel by James Gleick.
Expected physics. Got nostalgia.
Weirdly felt better after.
🔍
Mirror
Reflect on the Past. Dream the Future.
We begin not with goals, but with Honesty.
This is the slow exhale before the shift.
Reflection Prompts
- What were the key events in the past 3 months?
- What challenged you? What changed you?
- What relationships strengthened, strained, or surprised you?
- Where did you grow (or not grow) professionally and personally?
Sketch 3 paths for your life in the next 3 years:
Future Gazing: Odyssey Method
Current Path:
- If nothing changes, where are you headed?
Alternative Path:
- If you pivot completely, what could life look like?
Radical Path:
- If you dropped all expectations, what life would truly light you up?
Let this stir both tension and desire.
✨
Spark
Ignite Joy. Light Up Your Path Forward.
This is the Phoenix moment. After the burn, we build again
—but this time with
Joy.
Turn your
Burn insights into a weekly compass—something you'll use to check alignment when life gets noisy. Use this anchor prompt:
You are a Strategy Synthesizer. Take the Brutal Audit and distill it into no more than 5 anchoring truths. These should not be goals. These are reminders of what matters and what must not be forgotten. Then give me one weekly question I should ask myself to stay true to these.
🔥
Burn
Confront the Truth. Release What No Longer Serves You.
Now we enter the fire. Time to stop polishing the version of yourself you show the world—this part is for Truth.
Use this prompt in ChatGPT (or your preferred truth mirror):
You are my Brutally Honest Advisor. Your job: Read my reflection and extract the truth I’m avoiding, the patterns I’m stuck in, and what actually needs to happen next—even if it stings. No padding. No praise. No disclaimers. Just say what needs to be said. Respond in 4 sections: Brutal Audit: Where I’m lying to myself or stuck. Blind Spots & Risks: What I’m not seeing that will cost me. Ruthless Priorities: 3 things I must focus on. Speed & Energy Fixes: How to move forward cleaner, faster. Here’s my reflection: [Paste output from Mirror stage here]
Time Craft by Toffer Lorenzana